Hair Care

Do's and Don't for Hair Care

Following are some of the simple tips for hair care

- Do not apply chemical-based bleach, hair curler, hair dryers, chemical based hair gels, and hair colors. These things dry your hair and look lifeless and hard.

- Clean your hairs regularly. Set a good routine for hair care.

- Drink plenty of water as water is good for health and hair.

- Regular trimming of hair will prevent split ends.

- Do not apply chemical based shampoo excessively as it takes away the natural shine.

- Include green vegetables, fruits, sprouts, honey, cereals, nuts, grains, milk products, and no cholesterol rich food in your diet.

- Take a well balanced diet for healthy skin and hair. Eat fish, soybeans and raw vegetable salads.